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The Health Benefits of Massage

The Health Benefits of Massage

Having a body massage in our spa will give you a soothing and nourishing feeling. But the benefits of a massage affect every single part and system in your body. From your nervous system to your circulatory, muscular, skeletal, respiratory and digestive system, no part of your body is left out. At Make Me Over Salon & Spa, we perform various kinds of massages that will provide amazing health benefits. To enjoy these benefits, you can choose from any of the following:

 

  1. Swedish Massage

The Swedish massage involves the application of long gliding strokes, circular movements, friction, tapping movements, and kneading of soft tissues with massage oil. Active or passive joint movements could also be included. If you are coming to our spa for the first time, you should request for a Swedish massage first. It helps your entire body to relax by relieving stress and pain all over your body.

 

  1. Aromatherapy Massage

This is a unique type of massage done with the help of fragrant essential oils derived from fruits, flowers and herbs. You are free to choose the type of essential oil you want at the beginning of the massage session. This treatment promotes circulation, aids tissue recovery, and reduces pain. In addition, it decreases apprehension, irritability and nervousness. New mothers really appreciate this type of massage because it reduces postpartum blues and rebuilds their vigour.

 

  1. Hot Stone Massage

Hot stone therapyIf you experience cold feet and you feel chilly often, you should try a hot stone massage. Hot smooth stones are used to warm up and loosen up tight muscles so the muscle groups can be massaged without deep pressure. Heated stones cause the blood vessels to expand and improve circulation throughout the body. Also, the hot stones produce a sedative effect, which relieves chronic pain and promotes deep relaxation.

 

  1. Deep Tissue Massage

Deep tissue massage is quite similar to Swedish massage. However, it targets very deep layers of muscle, connective tissue, fascia and tendons. Slower strokes are applied on the muscle grain. Deep tissue massage is an excellent choice when you need effective relief from chronic pain. Since this type of massage increases blood flow throughout your body, it decreases the inflammation that caused the initial pain. It also helps to relieve muscle tension by loosening several tight tissue clusters.

 

  1. Pregnancy Massage

If you are an expectant mother, you should come for a pregnancy massage. This massage will be customized to suit your peculiar needs and it will help to relieve the painful symptoms of pregnancy. After your massage, you will enjoy soothing relief from pains, aches, swelling, stress, depression and other psychological disorders. However, you are advised to consult your doctor before coming and avoid doing this within the first three months of your pregnancy.

 

Additionally, our Massage Therapy in Port Moody will offer you the following health benefits:

 

  1. Fast Recovery from Sports Injuries

Massage therapy helps you to enjoy quick recovery because it reduces the inflammation of muscles that occurs during exercise. Massage aids the circulation and elimination of waste products in your blood stream. It also minimizes the effect of delayed onset muscle soreness, which is one of the major reasons why you experience post workout pains.

 

  1. Better Sleep Quality

Having at least 8 hours of high quality sleep is essential for good health. Massage helps you to enjoy better sleep by reducing fatigue and calming your nerves. It improves sleep quality for people of all ages including children and adults. Massage is an effective, drug-free option for treating insomnia.

 

  1. Stronger Immune System

Massage relieves stress – one of the greatest enemies of your immune system. Studies have shown that people who have relatively high levels of stress usually fall sick more frequently than those who do not. This is because stress makes it more difficult for you to sleep or digest food properly. However, having a massage at least once in a month at Make Me Over will activate your body’s ability to fight infection and harmful bacteria.

 

  1. Deeper and Easier Breathing

Improper breathing will make it very difficult for you to relax. So if you notice that you are having short and shallow breaths, you should come over for a massage. The deep relaxation provided by the massage will improve your breathing instantly. In fact, any massage you choose will relieve respiratory problems including bronchitis, asthma and sinusitis.

 

Call Us Now for an Appointment

At Make Me Over Salon & Spa, we run a very busy schedule, but our customer service representatives are always available to receive your calls and help you to book an appointment for your massage. We are open on weekends to accommodate busy professionals and people who may not be able to come during the week. You can also visit our spa and enjoy the warm and soothing atmosphere that promotes holistic wellness.

 

Call us at (604) 931-4484 to book an appointment for any spa or salon service.

 

Graduation Hair & Makeup

graduation hair & makeup Port Moody, BCGraduation is one of the greatest events in your academic career. Whether you are completing your high school or college education, on this great occasion, you need to look stunning and attractive as you take hundreds of photos that you will love to look at many years after. At Make Over Salon & Spa, we have a special graduation hair cut service for all girls who want an updo hair cut in Port Moody. If you are preparing for your graduation, come over to our salon and have your hair cut and coloured by expert stylists, who will make you feel like a brand new person.

When you get into our salon and spa, we treat you like a queen. From making you comfortable with salon suites for rent from Salon Lofts to carving out the beauty in you, we are at your service. Our friendly, courteous, attentive and highly skilled hair stylists will welcome you with a free drink and discuss the type of hair style you want and how you will look after we work on your hair. Whether your hair is curly and you want to straighten it or it is straight and you want it curled, we have the experience and dexterity to make your hair look exactly the way you want.

Here are some of the main benefits you will enjoy when you come to Make Over Salon & Spa for your graduation hair cut:

Creative Personalized Hair Treatment

We will carefully study your hair type and scalp to determine the best procedure and products to apply to it. Beginning with a professionally applied shampoo and hair conditioner, we will cleanse your hair and prepare it for cutting, styling and colouring. After cleaning your hair, we provide an optional hot towel treatment and facial massage. This will improve your mood and make you look more beautiful. Then we will proceed to give you the exact style and colour of hair you desire.

A Clean and Cozy Atmosphere

You will cherish every minute you spend in our salon and spa because it is cozy, clean and germ free. We clean our salon frequently to remove any dirt on the surface of our chairs, tables, mirrors and instruments. Then we disinfect these surfaces using effective sanitizers to prevent the growth and transfer of germs. We are committed to maintaining the best hair salon in Port Moody with a safe and healthy environment. So you can sit back and relax as we create an exceptional graduation hair cut for you.

The Best Quality Products

We use only high quality hair styling products with top-notch ingredients. Due to our vast experience as hair stylists, we know the type of products that can give you exactly what you want. After you visit our salon, you will discover that the premium quality products we use cannot be found in most local drugstores. From the shampoo to the hair conditioner and styling aids, we carefully select products that produce excellent results. For this reason, you will not be able to create the same results if you attempt to style your hair by yourself with inferior hair styling products.

To help you maintain your hair style, we also provide high quality products at a relatively low price. So after we have shown you how to keep your hair, you can purchase the right type of shampoo and styling products that will suit your hair’s density, texture and style. That is why those who have come to us for a hair cut before grad in Port Moody, and have enjoyed our excellent service, keep coming back to fix their hair at our salon.

Professional Tips to Maintain Your Hair and Makeup

After cutting, styling and colouring your hair, we don’t leave you without professional advice on how to maintain your beautiful hair style. We will let you know what you need to do to keep your hair looking great until you are ready to come for another hair treatment. We also offer professional tips for your makeup on the day of your prom or graduation. You will be able to keep your hair style and makeup in top condition for several hours until you have finished all the festivities and you are ready to return home. This way, you hair and face will look great in all the pictures you take throughout the day.

Give Us a Call Today

For more information about special offers for updo hair cuts in Port Moody, please call us now. You may also visit our salon during our business hours on any day of the week. Before you leave, kindly sign up to receive regular updates on special promotions and discounts. We are ready to help you create the best hair style for your graduation.

Best Pedicure in Port Moody

Visiting a reputable salon or spa for a professional pedicure is a good way to prepare for the warm summer months. Properly maintained feet will enhance your beauty and improve your well-being. At Make Me Over Salon & Spa, we provide the best pedicures in Port Moody at an affordable price. Here are some of the features and benefits our excellent pedicure service.

Port Moody Pedicure:

At Make Me Over Salon & Spa, we offer a unique professional pedicure service that treats all vital parts of your foot including your nails, cuticles, toes, sole, heel and ankle. In a calm and soothing atmosphere with scenic ocean views, your feet are immersed and soaked in a purifying bath with various natural herbs. After your feet have been softened, they will be scrubbed, and your nails will be clipped and filed. Also, cuticle treatment, exfoliation, nail buffing, callus removal, and a soothing foot massage will be applied to make your feet look smooth, shiny, and attractive.

You can choose from a range of pedicure services which include spa pedicure, sports/gentleman pedicure, and deluxe pedicure. Each type of pedicure is done by well trained and experienced pedicurists and spa technicians. You can also look at this web-site and get the best deals on all your spa and salon treatments. Every member of our team is conversant with the latest pedicure tools and techniques. We also attend regular training courses so we can deliver efficient service in compliance with very high safety and health standards. That is why we have so many good testimonials and recommendations from clients, who also believe we provide the best pedicures in Port Moody.

Here are some of the benefits you will enjoy when you come for professional pedicure at our salon and spa:

Soft and Shiny Skin:

We will help you to revitalize your skin through soaking, scrubbing, and exfoliation. No matter how dry the skin on your heels and toes may be, we will help you treat them to prevent further damage. While your feet are soaked in warm water, the natural oils and herbs will moisturize your feet so you will not have cracks, blisters, or dry skin anymore.

Healthy Nails:

When you come to Make Me Over Salon & Spa in Port Moody we will take the time to examine your nails carefully. In addition to doing nail buffing and adding a special quick drying nail polish that remains intact for at least 14 days, we also look out for potential problems. We help you to remove dirt from your nails and trim your nails so you don’t have in-growing toenails or fungi growth.

Improved Blood Circulation:
A good foot massage will improve blood flow and remove toxins from your body. It also helps to prevent edema, the accumulation of excess water in the feet. Medical scientists believe that massage therapy relieves stiffness in the joints, calms your nerves, helps you to relax, and enhances your well-being. Massaging the feet also relieves tension in your feet and ankles.

Smooth and Attractive Feet:
Our professional pedicure will make your feet look beautiful. Every part of your feet will be affected by the soothing effects of our top-notch pedicure service. Due to the enhanced blood flow, and removal of toxins, your feet will take on a new look. In fact, coming for regular pedicures at our salon will keep your feet looking silky, soft, and smooth all the time. You can join our VIP program and enjoy discounts on many of our salon & spa services all year round.

Contact Us Now

To enjoy the best pedicure in Port Moody, please give us a call now. You can find out more about the other unique services we offer by visiting our salon and spa. We are open for business 7 days a week. You may also sign up for our newsletter and be one of the first to receive information about special discounts. We are eagerly waiting to serve you and exceed your expectations.

Dermalogica Charcoal Rescue Masque

Sometimes your skin needs some personal attention from a professional. Sometimes that personal attention can be as simple as using a superior product like Dermalogica Charcoal Rescue Masque.

Make Me Over Salon & Spa is happy to announce it will be carrying Dermalogica Charcoal Masks as well as many other great products from their lines of skin care and cleansers (also check out chinese skincare distributor for products) . Click here to know What is Ultherapy? You can get the best skin treatment, here!

After getting botox in Winnipeg, this fast-acting all-in-one, detoxifying treatment is an easy-to-remove masque that rescues tired, lackluster or dull skin. Activated Binchotan Charcoal powerfully absorbs impurities while Sulfur promotes cell turnover for dramatically brighter skin.
All-in-one treatment masque that instantly detoxifies troubled skin. Charcoal powerfully absorbs impurities while 5% sulfur promotes cell turnover for a noticeably brighter skin. Volcanic ash, sea salt, bamboo extract and alpha hydroxy acids further accelerate skin brightening with dual-action exfoliation. Niacinamide helps reduce congestion and calm the skin while Chilean wild mint helps refine pores. Chaowen Wu, MD, PHD at Revel You is whom some people go to get help feel more confident about their skin with the help of plastic surgery.  If you’re looking for shampoos, then learn more details about mango shampoo here.
Come and visit us at Make Me Over Salon & spa for more information about our exclusive line of Dermalogica products. We offer a full line of Dermalogica products as well as all types of spa treatments to help you feel refreshed and beautiful all day long. Our highly trained spa technicians and estheticians stay at the cutting edge of salon and spa treatments by taking all types of refresher courses and industry workshops to bring only the best salon and spa services and products to our clients. Some people can get a facelift if needed to look younger.

We hope to see you at the salon and remember to join our VIP program to receive exclusive discounts and special offers so looking good can be a 7 day a week thing without breaking your bank. It’s super easy to join and you can enjoy the perks of being a VIP all year long.

We are located at 2503 St. John’s Street in Port Moody. Please give us a call to schedule an appointment or just stop on by to say hello. We love to chat and meet new people. Our Salon & Spa in Port Moody has such a friendly atmosphere.

Everyone is always welcome. Hope to see you soon.

Dermalogica Skin Wash- This medicated treatment contains Niacinamide, Zinc Gluconate, yeast Extract, Caffeine and Biotin which purify and stop the overactive sebaceous production on the face. This topical treatment is good for clearing of acne and other breakouts on the face.

Dermalogica Daily Resurfacer- This is an intense treatment target could either conceal or totally clear breakouts and excess oil, also eliminates acne-related bacteria.

Dermalogica Anti-Bac Skin Wash- This is an overnight treatment that helps clear skin congestion. This contains Vitamin B complex of Niacinamide, Biotin combined with Zinc Gluconate, Yeast Extract, Caffeine and Nordihydroguaiaretic Acid, Rosemary, Spiraea extracts and Tea tree oil.

Dermalogica Anti-Bacterial Cooling Masque- An anti-bacterial cooling masque that helps regulates production of sebum which prevents breakouts and draws out dirt and impurities.

Dermalogica Barrier Repair- This is a silicone-based moisturizer that soothes and repair damage brought about by environmental factors.

Dermalogica Body Hydrating Cream- This body cream contains hydroxy acids from sugar cane and apple combined with lactic acid which smooth and relieve dry skin.

Dermalogica Conditioning Body Wash- This body wash is a botanical skin conditioning body cleanser which contains essential oils of Tea tree, Lemon, Eucalyptus, Rosemary, Sandalwood, Lavender, Orange and Clary Sage.

Dermalogica Extra Firming Booster Concentrate- this retexturizing fluid contains extracts of Citrus, Aurantium Amara (Bitter Orange) Flower, Equisetum Hiemale, Cananga Odorata, Seaweed, Vitamin C and Protein peptides which help tightens, firms and smoothes the skin.

Dermalogica Age Smart Kit- This kit includes Skin Resurfacing Cleanser, Antioxidant Hydramist, MAP-15 Regenerator, Dynamic Skin Recovery SPF30, Multivitamin Power Recovery and Multivitamin Power Firm.

Dermalogica Antioxidant Hydramist- This mist-on antioxidant shield improves skin’s texture while hydrating dry and dehydrated skin. This contains White Tea, Licorice, Vitamin E, advanced Glycation end-products, Vitamin C complex, Hyaluronic Acid, Pea extract, Rose extract and Clove extract.

Dermalogica Clearing Mattifier- This organic silicone medicated topical treatment diminishes fine lines, smoothes skin’s texture, clears breakouts reduces congestion and controls shine.

Dermalogica Concealing Spot Treatment- This intense topical treatment targets, conceals and helps clear breakouts.

Dermalogica Colour Corrector- This is a unique water-based corrective make-up that lightens or darkens treatment foundation to highlight and contour eyes, cheekbones and brow bones.

Dermalogica Daily Microfoliant- This Daily Microfoliant leaves the skin smoother and brighter which also hastens cell renewal. Some of the ingredients of this Daily Microfoliant are bearberry, aspergillus, grapefruit, licorice, green tea, ginkgo and colloidal oatmeal.

Dermalogica Day Bright- This tri-active system is suitable for flush, dry, sensitive, normal, oily skin or combination of those, this also treats skin conditions such as melasma, dark circles and age spots.

Dermalogica Deluxe Facial Brush- This ultra-soft brush has hygienic nylon bristles that gently loosen dead skin cells. It is also an ingrown-hair-prevention for men.

Dermalogica Dermal Clay Cleanser- Dermal Clay Cleanser is specially made for those with oily, normal or combination skin to treat acne. This provides deep-cleansing and refinement of the facial skin.

Spa Manicure

 

Looking and feeling good is the greatest source of self-confidence. Well maintained nails, whether short or long form a big part in the overall glooming of any woman. Our Salon and Spa Manicure Services are specially geared for our customers to look how they want, when they want. Our deluxe manicure services includes shaping of nails, soaking, cuticle care, buffing, hand and arm massage, and polish. It will leave you looking exemplary for weddings, parties, and other events.

Manicure and Pedicure Services at our Spa

We boast the broadest range of manicure services in town which uses the latest technology. With us, there is always something for everyone. Your hands will be thoroughly nourished and restored to their natural beauty using Alpha Hydroxy Acid, Aloe Vera, and a carefully formulated blend of aroma-therapeutic melon and citrus. We carry out a special deluxe manicure for our esteemed customers, whereby your nails get shaped and polished, buffed, cuticles are removed, and you receive a hand and arm massage.

There is also what we call the gentleman’s, or sport manicure, shellac manicure, and mini manicure. Gentleman’s manicure involves shaping and soaking of nails, care of the cuticles, buffing, and a hand/arm massage.

Shellac manicure uses a special gel nail polish which has been formulated to dry instantly, with a 14-day wear mirror finish. Mini manicure involves shaping and soaking of nails, cuticle care, and nail polishing.

Our Spa Manicures and Pedicures offer our esteemed customers the rare opportunity to enjoy a relaxing moment while at the same time enhancing their looks. We do professional nail services for both the hands and the feet, so you can be sure to walk out of our doors looking amazingly gorgeous.

We’ve got you covered

We are proud leaders in manicure and pedicure services in Port Moody and it is to our commitment to give our customers more than they bargain for. We combine our experience of handling manicures & pedicures to bring out the best in different individuals. We have a responsibility of perfecting what you desire to have, and we do it right.

Try our manicure; a guarantee of perfection

Our staff attends regular refresher courses and seminars to acquaint themselves with the latest manicure skills and technology for the sake of our customers. We want your nails to speak for you wherever you go, and that is why we have made it our duty to bring out that beauty no one has ever seen. Our prices range from one service to another, but one thing is certain; our services are priceless. Let your nails make a strong statement by visiting the most skilled team in town. We will serve you from the comfort of a relaxing chair as you go through your favorite magazine. As a dedicated team of manicurists, we love doing what we do; making you even more beautiful.

If you’d like to book a manicure or pedicure with us please visit our contact page and book an appointment. We’re looking forward to seeing you.

 

Welcome to our new website

Make me Over Salon & Spa is an established and well-known beauty spa in Port Moody for the last 16 years and is located on the west end of Port Moody on St Johns st . With an experienced staff, we will give you exceptional treatment in our beauty spa that will leave you feeling fresh and relaxed. Our salon is open 7 days a week, and you can get in touch with our customer service team for any inquiries.

Our new website will enable us to get feedback from our esteemed clients and more ideas for improving our services. There is also an contact form to give you a chance to book appointments and make reservations.

When you book for an appointment, it will take us less than 24 hours to respond. It is important for you to use our new website to book an appointment so that we can organize ourselves better to give you top notch services but we are still happy to take your calls.

GIFT CARDS

Creating a new website has enabled us to bring our services closer to you too. Make me Over Salon & Spa has a way helping you extend your gratitude to your family and friends. That is why we have created special and unique gift cards. These gift cards are meant for different occasions like birthdays, graduations, anniversaries, weddings, holidays, and other congratulatory gifts. There is no better way of appreciating someone,  than making them feel special. You can enroll in the VIP program and pay as little as $20.00 annually. VIP holders are given special rates on gift purchase and other promotional offers from Make me Over Salon & Spa.

CREATING OUR BLOG

Exploring and adding more ideas to a business makes it grow. One of the best decisions that Make me Over Salon & Spa made was creating a new website for the company. We are proud of the site and optimistic that it will bring positive results to our clients. This site will display some of the quality products that we use. Some of these products are Gehwol, Shellac, OPI, Intaglio Glycolic Peel, and Dermalogica. In the coming months there will be various articles on this website that will show you how these products are used.

Every girl would like to know different beauty tips to improve their looks.This site will give you various tips on how to use your beauty products and the kind of makeup to use on different occasions. Our team of experts from Make me Over Salon & Spa will be writing articles on beauty tips in the near future. Please browse through our site and get some tips.

Please check us out on Facebook, or browse our blog for new promotions and beauty tips.